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Développer la puissance explosive
Sans résistance dans l’eau
Rétroéclairage DEL
Lavage à la main uniquement
Swimming Steps To Succes Pull buoys et élastiques Développer la puissance explosiveATTENTION! Livre en anglais seulement. Be confident in the pool or open water with Swimming: Steps to Success. This proven program will help you master these techniques: Freestyle Backstroke Breaststroke Butterfly Starts and Turns Open Water Survival Swimming Step by step instruction and full color photos show basic arm and leg movements along with proper body position for each skill. Drills reinforce the instruction and help you practice each stroke.
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